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Love, Magic, and Mudpies The beloved physician who wrote the mega-bestseller Love, Medicine and Miracles and other enormously popular books guides readers through the ups and downs, joys and heartaches of parenting. During his many years working with thousands of patients and their families, Dr. Bernie Siegel became an expert on how to turn sometimes trying situations into opportunities for personal growth. In his newest book, this husband of more than 50 years, father of five children, and grandparent of eight, shares the gems garnered from his practice and his own family life to show readers what he's learned about raising kids with love, wisdom, and humor. How much time with you do your kids need? How do you teach your children values? When kids misbehave, how do you mix appropriate anger and discipline with love? What are some ways to help children adjust to separation or divorce? Should you get a family pet? With a wealth of quotes, anecdotes, parenting tips, and his comforting, caring, down-to-earth tone, Dr. Siegel addresses the myriad questions that parents face as they strive to guide their kids to happy, healthy adulthood. Delivered with just the right dose of compassion, inspiration, and gentle humor, Love, Magic and Mudpies is an insightful and supportive guide on every aspect of parenting. 365 Prescriptions for the Soul A daily guide for navigating life's challenges, 365 Prescriptions for the Soul offers bite-sized insights with Dr. Siegel's unique blend of heart-touching humor and wisdom. Each entry introduces a topic accompanied by an inspirational quote and a "Solution of the Day." Designed to fit into a busy schedule, the meditations are also easy to understand. They can help create a sense of well-being by pointing the way to more peaceful, loving, and conscious living. As Siegel summarizes: "What heals the soul, heals the mind and body as well." 101 Exercises for the Soul In this follow-up to 365 Prescriptions for the Soul, Dr. Bernie Siegel offers a powerful program of regular spiritual sustenance. He presents himself as a workout coach, providing a coach's wisdom and stressing the coach's mantra of practice, practice, practice. Each chapter consists of a coaching tip - where he explains the chapter's teaching - followed by four or five exercises designed to bring the teaching directly into the reader's life. These exercises are all short and easy to apply. Each of the 20 chapters covers a different topic, such as overcoming obstacles, creating a positive mental attitude, building a stronger spiritual foundation, and cultivating a sense of empowerment. Using his trademark humor and insight, Dr. Siegel emphasizes a proactive approach to self-healing throughout the book. An ideal gift for friends and loved ones, 101 Exercises for the Soul shows how to bring love and well being into anyone's life.
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