Life Lessons for Busy People: Sanity Saving Solutions for a Balanced Life

Stephanie Marston works with people to improve the quality of their lives, work and relationships. She teaches participants how to achieve greater productivity and success while balancing the competing demands in their complicated, stressful lives.

The insidious drain that stress causes on effectiveness and well-being suggests that teaching employees how to reduce stress has a direct affect on the bottom line. A recent USA Today survey found that 75% of CEO’s and 88% of middle managers listed balancing work and family as a major concern. Lower stress levels can result in greater productivity, less absenteeism, and fewer health problems. Companies who excel at addressing life balance needs will have a recruiting and retention advantage. Marston, one of the country's leading experts on workplace issues, shares the results of her latest research on what today's employees really want and how companies are adapting to meet those needs. An important program for companies looking to retain their best and brightest.

Employees will learn how to:
• Increase Effectiveness while Improving Job Satisfaction
• Have Clearer, More Realistic Expectations and Achieve their Goals
• Set Limits and Use Their Time More Effectively
• Recognize their Strengths, Promote their Best Assets and
• Increase their Self-Confidence
• Build Stronger Professional Relationships and Increase Team Work

Chicken Soup for the Soul’s Life Lessons for Busy People
7 Sanity Saving Solutions for a Balanced Life

Through easy-to-apply “Sanity Saving Solutions” and exercises you will learn how to:
- Be More Productive at Work while Creating Greater Harmony at Home
- Define Your Priorities and Adjust Your Schedule to Reflect Your Values
- Achieve Success Without Compromising the Quality of Your Life
- Set Limits So That You Can Better Balance the Competing Demands in Your Everyday Life
- Bust Your Stress
- Get Real About What You Can Actually Expect of Yourself
- Build Stronger Relationships

Life Lessons for Busy People provides solutions that are sustainable, practical, and incredibly effective—real-world help from America’s foremost Life Balance expert.

Stephanie’s programs are most effective as an opening keynote to set the tone for your event or as a closing keynote program to send your attendees out on a positive note with stress-busting techniques they can employ immediately. This presentation is also a great addition for spousal programming.

* Please note that while this speaker's specific fee falls within the range posted at the top of this page (for Continental U.S. based events), fees are subject to change without notice. Also note that most celebrity keynotes begin in the $25,000 and up range (most list "Contact for Fee Schedule"). For current fee information or international event fees, please contact your Speakers Platform representative.