Change the World
We've all heard the old adage, "perception is reality," which means your world is what you perceive it to be. But what you perceive owes as much to the choices you make as to your senses. Your commitment to joy, your sense of humor, your focus, even your physiology, shapes your perceptions. Consciously making positive choices leads to healthy perceptions about your life, work and relationships. And when you change your perceptions, you change your world. Stress Mastery
Stress is one of the most talked about yet least understood threats to our success and health. Uncontrolled stress is a sure road to burnout and unhappiness. Unchecked stress depresses immune function, leads to illness and absenteeism and erodes energy and effectiveness. Combing humor and solid research to explore the stress response, Dave provides real solutions for coping successfully and thriving in times of change and challenge.
Healing Humor
Laughter doesn't just feel good, it's good for you. Besides providing a release for stress, a sense of humor has also been associated with improved immune function, pain relief, lowered blood pressure and is a proven predictor of longevity. This program presents the healing benefits of humor both for self-care and to minister to the needs of others. Healing Humor is perfect for healthcare audiences or any group interested in healthy living through laughter.
Laughter and Learning
It may seem counterintuitive that emotion, not rational processes, are the key to learning, but that is what brain research shows. In short, negative emotions stimulate limbic response (e.g. fight or flight) while positive emotion enhances cortical alertness. Learn ways to make compassionate humor a useful tool in the learning experience and join your students in enjoying increased learning and lowered stress.
Dealing with Difficult People
Everyone has to deal with an unpleasant person from time to time. But when we have to cope with toxic attitudes on an ongoing basis, the resulting stress can erode our joy and undermine our success. This program provides solutions to dealing with difficult people by taking a three-pronged approach: 1. What Makes Difficult People so Difficult? Understanding the underlying reasons for negative behaviors can foster tolerance and even compassion. 2. Techniques and Strategies. We can't change others. We can only change how we respond to them. We'll discuss communication strategies to minimize conflict and create more positive outcomes. 3. Coping Skills. Dealing with difficult people takes a toll. In this part we'll discover how to hone healthy humor and other stress-reducing techniques to innoculate oneself from exposure to toxic personalities.
Special Programs
In addition to Dave's regular topics, he also offers special customized presentations specifically designed for your group's needs including customized humor, communication workshops and a number of special in-service programs for educators.
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